Blog Posts (page 1) | JakeJoy Therapy

Face the Wave: How Turning Toward Anxiety Can Help You Regain Control image

Face the Wave: How Turning Toward Anxiety Can Help You Regain Control

Tools and tips for combating Anxiety - Day 3

Make a Date—with Anxiety image

Make a Date—with Anxiety

Tools and tips to combating anxiety - Day 4

Reclaiming Your Vision—How Motivation Can Help You Move Through Anxiety image

Reclaiming Your Vision—How Motivation Can Help You Move Through Anxiety

The many ways we can combat anxiety - Day 5

Intention I put into my work as a Therapist image

Intention I put into my work as a Therapist

Your well-being is important

Vulnerability is an overused word image

Vulnerability is an overused word

Sure, I want human connection, but I don’t want to get hurt!

How Imposter Syndrome Grows image

How Imposter Syndrome Grows

The Role of Shame and How to Mitigate

November 1, 2024