Our expressive arts healing service is designed to help clients access and process emotions that may be challenging to verbalize.

This innovative approach integrates breathwork, psychotherapy, and dynamic drawing movements, creating a holistic, embodied experience for healing.

At the heart of this offering is a dedicated wall in my office, where clients are encouraged to draw freely while engaging in talk therapy. This process allows them to:

  • Release Blocked Thoughts: Drawing and movement help bypass cognitive barriers, making it easier to access and express deeply held emotions.
  • Process Early Trauma: By combining creativity and body movement, clients can revisit and work through early experiences in a safe, supported environment.
  • Engage in Non-Verbal Processing: Sometimes, words are not enough. Using large, flowing movements activates the body’s natural capacity for self-expression and healing, especially when addressing pain or complex emotions.

Who This Is For:

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  • Teens and Young Adults struggling to articulate their feelings or manage the challenges of identity, relationships, or self-esteem.
  • Adults seeking to address unresolved trauma, break through emotional blockages, or explore creative ways of processing their emotions.
  • Anyone drawn to a non-traditional therapeutic approach that incorporates creativity, movement, and mindfulness.

Expressive arts healing provides a safe, judgment-free space where clients of all ages can explore their emotions, process their experiences, and discover new paths to healing.