Suffering from the after affects of a narcissistic relationship?
It might have been a parent or a sibling or a partner. You might have cut off contact or still deal with them today. Regardless, it is having an impact you want change.
Compassionate, solutions oriented psychotherapy that brings you lasting relief to new or old traumas that is affecting your life today.
I am trained in Internal Family Systems, Acceptance and Committment Therapy, Anxiety and trauma recovery. I am your partner in healing - we walk the road together so you feel supported and understood. I am a compassionate listener who offers concrete feedback so you can move forward.
My office is in Bridgeland. It is a warm space offering room for somatic and expressive therapy. Our first session is scheduled online. If we decide to continue together, I will welcome you to my home office. I work with individuals, families and couples. Reach out today to book a free consultation call.
Meet JakeJoy Mulyk
Guiding your recovery from narcissistic, toxic or unhealthy relationships from childhood to current situations.
Masters in Counselling psychology, registered CCC, and with ACTA in Alberta. I have specific training in Trauma with the use of Internal Family Systems, Acceptance and Commitment Therapy, CBT and a certificate in 'recovery from narcissism and gaslighting abuse'. Our work together will consist of talk therapy and when helpful, extra exercises in: mindfullness & breathing strategies plus other somatic exercises.
I always make notes you can see and invite you to write or draw in session so communication is open. A big part of my work is helping clients work through shame from a pattern of unhealthy relationship patterns.
Box Journaling - Finding Your Direction
Discover a powerful journaling technique that sparks creativity and self-exploration!
What if you could shift your mindset in just 5 weeks using pen, paper, and a few creative boxes?
A lot of people ask me, ‘How do I actually change the way I think and feel about my life?
That’s where the Find Your Direction Box Journaling program comes in. Over 5 weeks, we go deeper into this creative journaling method—unpacking old patterns, reconnecting with your values, and building a new relationship with yourself, one page at a time. Each session builds on the last, combining structure and creativity for lasting transformation.
By the end of the program, you’ll feel more aligned, less stuck, and clearer about where you’re headed next.
If you’re ready for a meaningful reset, this is your sign. Join the 5-week journey— Find Your Direction—and let’s make space for change together.
Featured in Front Desk Magazine
"Before Jake Joy was helping her psychotherapy clients carve out a path to healing, she was creating art.
'When I first started painting, I felt so inspired by what was coming out onto the canvas,' Jake shares, adding that when you first start something new you’re often 'going off of your own interpretation, your own desires, your own passions.'"
Your Path to a Brighter Tomorrow
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